White Clover Iced Tea (recipe + uses)

White clover is almost ubiquitous in lawns and backyards , but most citizenry do n’t know that it ’s both edible and medicinal . Red trefoil is do it for having amazing medicinal benefits , but whitened clover is more readily usable and is useful in its own right . One of the most simple and delicious way to use the mellisonant smelling blossoms is to make a white clover iced tea !

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Wildcrafting Weeds

If you require to find out more about the eatable and medicative widow’s weeds that smother us and how to use them , check out my eBook : Wildcrafting sens : 20 Easy to Forage Edible and Medicinal Plants ( that might be growing in your backyard ) ! This white clover iced afternoon tea recipe is a sample from the book .

Harvesting White Clover

While white trefoil is easy to get hold and distinguish , it is often found in sphere that can be refutable like parks , along roadsides , and in demented domain . These locations probably have pollutant such as herbicides , road runoff , and best-loved waste , so choose your forage spots wisely !

Collecting lily-white clover from your own or a friend ’s yard is probably the safest bet , as long as you are sure that there are n’t any possible contaminants .

Get recipes using savage violet , lilac , forsythia , cive , calendula , lavender , white clover , nasturtium , elderflower , yarrow , rose , and Queen Anne ’s lace flowers in my ebookEdible Flower recipe : Infusions , Syrups , Jellies , Beverages , & Snacks !

White Clover Benefits and Uses

White clover blossoms are rich in many vitamin and minerals , so this tea is secure to tope as a cosmopolitan wellness restorative and for detoxicate .

A white trefoil infusion ( a strong tea that is steeped for several hours ) is also anti - rabble-rousing and beneficial for the immune system . toast a loving cup to help palliate coughs and cold . It is also known for cleaning and distill the blood .

Learn more about usingwhite clover for food and medicine here .