Tong ho , also have a go at it as tong hao , shungiku , or chrysanthemum leave-taking , is a versatile and flavorful herbaceous industrial plant that has been a staple in Asiatic culinary art for centuries . Its unique gustation and fragrance make it a pop option for enhance the flavors of various dishes .
Tong ho belongs to the chrysanthemum family and is aboriginal to East Asia , peculiarly China and Japan . It is characterized by its dark green leaves and small , yellow efflorescence . The leaves are the main edible part of the plant and are widely used in culinary preparation .
In Chinese cuisine , tong ho is often used in soup and stews to total a refreshing and slightly bitter banknote . Its flavor is reminiscent of chrysanthemum tea leaf , with hints of sweetness and a mild herbal gustatory modality . The leaves are typically bring towards the close of cooking to continue their crispness and vibrant flavor .
Tong ho is also commonly used in stir - fries , where its tender leaf can quickly wilt and absorb the flavors of the other ingredients . It pair well with meats , seafood , and vegetable , adding a unparalleled twist to the overall sweetheart . The leaf can be added whole or chopped , depending on personal orientation .
Furthermore , tong ho is a popular ingredient in salads , where its fresh and slightly tart look adds a delicious line to other vegetables . Its snappy texture and vibrant unripe color make it visually appealing and appetizing . Tong ho can be used as a main constituent or as a garnish to elevate the introduction of the dish .
In addition to its culinary uses , tong ho is also known for its likely health benefits . It is conceive to have antioxidant property and is rich in vitamin A and C , as well as minerals such as atomic number 20 and potassium . Some traditional medication practice also ascribe sure medicinal attribute to tong ho , including promoting digestion and reducing lighting .
spring up tong ho can be a rewarding experience for horticulture enthusiasts . It is a relatively well-fixed plant to cultivate , command well - debilitate soil and adequate sunlight . Tong ho can be originate from seeds or transplanted seedlings , and it thrives in both garden seam and containers . Regular watering and casual fertilization can aid ensure healthy growth .
In conclusion , tong ho , also have it away as tong hao , shungiku , or chrysanthemum leaves , is a versatile and sapid herbaceous plant that has been cherished in Asian cuisines for multiplication . Its distinct taste and fragrance make it a popular choice for enhancing the sapidity of soups , stew , salads , and stir - fries . Whether you are a food partisan or a gardening enthusiast , tong ho is emphatically deserving explore for its culinary and aesthetic appeal . So why not give it a endeavour and discover the delicious spirit and benefits of tong ho in your own kitchen ?
Caroline Bates