Avocado recipes for dinner party are far from the cavity — steaks , quesadillas , grilled volaille , and more — get a healthy rise in these delicious ideas .
The more and more bed avocado is so much more than guacamole , or a fruit to top your breakfast pledge . Complete with vitamin ( C , E , K , and B-6 ) and healthy fats , these nutrient - robust green beauties can become the key to your next healthy dinner party . For steaks , sandwiches , savory pie , and spaghetti , each of these recipe make it a cinch to sneak in a serving or two ofheart - respectable monosaturated fatinto your eve repast . The creamy texture makes a brilliant addition to everything from sandwich spreads to pasta sauces . The operose decision will be which formula to employ first .
No matter which dinner idea you choose , be trusted to keep a few avocados for yourmorning toast , or one of these nineavocado breakfasts .
Credit: Karla Conrad
Tri-Tip Roast with Grilled Avocados
This avocado dinner party will expand yourgrilled fruithorizons . halve , pitted avocadosjoin red wine French dressing - basted steak on the grill for a supremely summery meal . Recreate it indoors on a grill pan ( such as theLodge Cast - Iron Reversible Griddle , $ 35,Target ) .
Avocado BLT Club Sandwiches
Transform a traditional bacon-lettuce-tomato sandwich formula , typically a lunch point , into a dinner - level meal . Here ’s how : Stack multigrain thickly - stinger toast with turkey , ham , bacon , shekels , tomato , and avocado slices . And to solidify the fact that this is anavocadodinner estimation , spread the top slice of toast with garlicky avocado aioli sauce .
Pan-Grilled Mahi-Mahi with Avocado Sauce
Done in 20 minutes , firm and mild - flavored mahi - mahi makes aprotein - rich , remarkably flavorful entrée . The creamy jazzed - up guacamole is an idealistic complement to the heat of chili pulverization , shameful pepper , and horseradish .
Mexican Fried Rice with Radishes and Avocado
Fried rice , superfood - style , is a dinner estimation using aguacate that ’s hole - packed with vitamins , viacauliflower rice , rice broccoli , clean herbs , radishes , and , of course , avocados . primer chicken cranks up the gratification cistron in this scummy - carb , gluten - free recipe .
Taco Pie with Avocado Pie Crust
Similar to a pot Proto-Indo European , but with an open Earth’s crust , this taco - flavored avocado dinner is actually cover the avocado , which replace half of the shortening in the pastry impertinence for a scrumptiously flaky grain and more nitty-gritty - sizable fats .
Chicken in Avocado-Buttermilk Marinade
set up this dinner party of Gallus gallus second joint in an avocado , buttermilk , and jalapeño marinade , which you could freeze up to four month . All you ’ll have to do during a busy week is permit it thaw overnight and bake to juicy flawlessness while you slice a few fresh avocados to serve as a side .
Avocado Egg Bake
monish to all you rooter ofbreakfast for dinner : Master this quick and loose avocado egg dinner party and you ’ll want it for breakfast as well . brusque on ingredients , but not on smell , all you need is an avocado , a couple of eggs , some delicatessen meat , and your favorite spice — everything bagel seasoningis a win option .
Avocado-Yogurt Spaghetti with Vegetables
seek a dinner party to make with avocado , sans meat ? This intelligent 30 - second meal is the result to your dream . Thevegetarian pastais a astonishingly well - balance package , with protein , by way ofGreek yogurt , and filling adipose tissue from avocado .
Dreher , Mark L , and Adrienne J Davenport . “ Hass Avocado Composition and Potential Health Effects . ”Critical Reviews in Food Science and Nutrition , vol . 53 , no . 7 , 2013 , Taylor and Francis , pp . 738 - 50 . doi:10.1080/10408398.2011.556759
Credit: Blaine Moats
Credit: Brie Passano
Credit: Brie Passano
Credit: Hannah Bigot
Credit: Jason Donnelly
Credit: Hannah Bigot
Credit: Brie Passano
